Complete Dish

Complete Dish With Vegetables, Glucyds (Starchy or Legumes), and proteins (animal or vegetable). Possibly some calcium source such as cheese.

Chicken With Roasted Apples

Spaghetti With Bolognese Tomato Sauce

Steamed Pumpkin Likes with Fried Eggs

Chicken with Blue Cheese, Carrots and Spinach

Tomatoes, Fonio and Lentils

Dried Beans with Tomato

Cheese-topped Pumpkin Likes with Chicken

Breakfast with Hot Chocolate, Soya and Mashed Nuts

Chicken Curry With Dried Fruits

Salmon Filets with Wine and Dill


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